listen to pod cast it is about students struggling with depression anxiety and then write a one page summery

Hopefully, you’ve enjoyed some of the discussion, strategies, and resources listed so far. Here is an additional share: this is a podcast series created by Dr. Laurie Santos, a psychology professor at Yale. She realized that her students were overwhelmingly depressed and anxious and created a course to share real, research-supported habits that improve happiness. You can find it here: https://www.happinesslab.fm/ (Links to an external site.) or wherever you listen to Podcasts. listening to one full episode and submitting a one-page summary of what you learned and how you will apply it by the last week of the semester.

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