Reflection Exercise Gratitude Journal
Humanities
Choose one of the following for your Gratitude topic (see the Lesson 5: Positive Thinking Corner for more information):
1). Keep a gratitude journal for at least a week. At the end of the week, look back on your entries and reflect on your thoughts, emotions, and the overall experience. Write a paragraph or two (150-200 words) about your experience. While this isn’t formal writing, be sure to review your work for grammar, spelling, and full sentences before you upload it to the assignment folder.
2). Perform a gratitude visit, delivering a thank you note or letter to someone. What was the effect on the person? What were the effects on you? Write a paragraph or two (150-200 words) about your perspective on this. While this isn’t formal writing, be sure to review your work for grammar, spelling, and full sentences before you upload it to the assignment folder.
