blog research social work class
1. answer the following areas of your sobriety path for 3 weeks each week in a separate documnt using the concepts and terms from a 12 step path( attached to the question):
1. Identify your stage of change (Pre-contemplation, contemplation, etc.) Read the The Transtheoretical Model (Stages of Change) for definitions to the stages.
2. Describe how your stage of change relates to your ability to stay “sober†(abstinence from sugar, etc.)
3. Assess your feelings, thoughts, and behaviors through the following areas:
thoughts, insights, confidence, self-efficacy, emotional management)
4. Explore what helps or hinders your ability to stay “sober.â€
5. Briefly outline your plan for next week to address any issues with maintaining your “sobriety.†What new interventions could be implemented to help if you did not maintain your “sobriety?â€
